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Contact Us. Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. It is particularly helpful for chronically tense and contracted areas such as stiff necks, lower back pain, tight and sore shoulders and other parts of the body under stress or fatigue. It will also assist to break up scar tissue from previous injuries and will generally rid the body of aches, pains and stiffness. Everyone can benefit from deep tissue massage from the young to the elderly.
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If you suffer from chronic pain you may have heard that for many people deep tissue massage provides relief that goes far beyond that can be gained temporarily through pain medications.
You may have also heard that the masszge technique itself is painful and so have shied away Caloundra sentral massage trying deep tissue massage even though you know you need extra help.
Here is a little more information about deep tissue massage and what it really is — and is not. What is Deep Tissue Massage? Deep tissue massage is a specialist massage technique that focuses on realigning the muscles and connective tissues sejtral a level that goes deeper than the surface skin layers. The strokes used are slower and the pressure applied is deeper than it is the case with massage that is performed for relaxation purposes and the massage is focused on Ca,oundra areas that are experiencing the chronic pain.
Wherever there is chronic muscle tension or injury one of the biggest problems is that there are usually adhesions present — bands of rigid tissue that are in themselves painful. Deep tissue massage works by actually breaking down these adhesions which will not only help relieve pain but over time will help restore more normal movement as. Young Hoppers Crossing ladies
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At certain points during a deep tissue massage a patient will very often experience some discomfort — and yes at times a little pain. You should not be left crying mqssage pain though, if the levels are above what you can tolerate you should always let your massage therapist know so that they can adjust the technique a little to make you more comfortable.
There may also be a little lingering discomfort for a short while after the massage is over but for many people the relief from the chronic pain they experience afterwards makes it all worthwhile. Deep tissue massage is very effective for relieving some of the most troublesome and Caloudnra to treat forms of chronic pain — lower back pain, osteoarthritis pain, pain from older sports injuries Caloundra sentral massage even fibromyalgia pain, something that is notoriously hard to treat effectively using conventional medicine.
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In addition, massage therapy is an effective technique for injury prevention as well as general wellness and relaxation. Massage therapy is available at Kawana Sportscare on Tuesday, Thursday and Saturday mornings with experienced therapist Christie Bassett.
Caloundra Sportscare has an Date places in Tamworth therapist in Christina Clarke, available on Tuesday and Thursday.
Christie and Christina are both Caloundra sentral massage providers of remedial massage therapy with all health funds. Massage therapy has many benefits.
It can: reduce muscle tension and stress improve flexibility and mobility reduce pain and stiffness in muscles and joints improve posture reduce back and neck pain reduce pain associated with scars and adhesions reduce headaches, and assist recovery from overuse injuries.
❶Louise and her husband, Carl, gave myself and my friend 1hr full body massages. I've had lots of different Liverpool panhandle swingers and Louise is amazing!
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